With regular use of BCAA R+, you can experience greater strength and endurance during training , which will allow you to set new records and push your own limits. In addition, BCAA supports the muscle recovery process , reduces the time needed to recover from an intense session and prepares you for the next workout. It also helps to reduce muscle catabolism, protect muscles from degradation and allows for more efficient muscle building. However, BCAAs are also very useful during a cutting period, helping to maintain muscle mass and reduce muscle loss while restricting calories. These amino acids are the support you need to reach your training goals and maximize your performance.