Vitamin K2 (specifically in the form of MK-7 or menaquinone-7) has gained significant attention for its role in directing calcium toward bones and away from blood vessels. Unlike Vitamin K1, which is primarily used by the liver for blood clotting, K2 MK-7 has a long half-life (lasting over 3 days in the body) and superior bioavailability, allowing it to act on extrahepatic tissues such as bone and blood vessels.
Directions
Take 1 capsule daily