Promoted
Lagos, Isolo, 5 hours ago
45 views
Tilapia Fish
Fish
Type
Other
Specialty
Other
Dietary Needs
Other
Fish Type
10g
Weight
Yes
Cleaned
Delivery
Lagos State • Oshodi
1 day
₦ 3,000 - 9,000
Store address
Lagos State • Oshodi
Ajao Estate lagos
07:00-18:00
Lagos State • Isolo
Ajao estate
Open
• Mon - Sun, 07:00-21:00
Tilapia is a pretty impressive source of protein. In 3.5 ounces (100 grams), it packs 26 grams of protein and only 128 calories (3). Even more impressive is the amount of vitamins and minerals in this fish. Tilapia is rich in niacin, vitamin B12, phosphorus, selenium and potassium
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
