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Promoted
Lagos, Isolo, 4 hours ago
716 views
Fresh Frozen Croaker Fish 20kg
Frozen Food
Type
Alcohol Free, Fat Free, Other
Specialty
High in Protein, Other
Dietary Needs
Fish
Frozen Food
20g
Weight
Store address
Lagos State • Oshodi
Ajao Estate lagos
07:00-18:00
Lagos State • Isolo
Ajao estate
Closed now
• Mon - Sun, 07:00-21:00
Croaker Fish, a rich tasting seafood variety
Seafood is a high protein food that is low in calories, total fat, and saturated fat. High in vitamins and minerals, seafood has been shown to have numerous health benefits. For example, recent studies have shown that eating seafood can decrease the risk of heart attack, stroke, obesity, and hypertension. Seafood also provides essential nutrients for developing infants and children.They contain enough of the essential amino acids to assure healthy growth and
optimal fetal development. The protein in seafood is easier to digest because seafood has less connective tissue than red meats and poultry. Other benefits include;Heart: Increases HDL (good) cholesterol Brain
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
