Glutathione is a powerful antioxidant found naturally in cells, and it plays several critical roles in the body. Here are its main uses and functions:
# 1. **Antioxidant Defense**
- **Neutralizes free radicals**, reducing oxidative stress and protecting cells from damage.
- Regenerates other antioxidants like vitamins C and E.
# 2. **Detoxification**
- Supports **liver function** by helping detoxify heavy metals, pollutants, and drugs.
- Aids in **phase II liver detox**, binding to toxins so they can be excreted.
# 3. **Immune Support**
- Helps maintain a **strong immune system** by supporting white blood cell function and reducing chronic inflammation.
# 4. **Skin Health**
- Often used in **skin-whitening treatments** due to its ability to inhibit melanin production.
-