Liver support:
Helps protect liver cells from damage.
Respiratory health:
Helps thin and loosen mucus in the lungs.
May help people with chronic cough, bronchitis, or sinus congestion.
Antioxidant support:
Increases glutathione levels, helping the body fight oxidative stress and cell damage.
Fertility support:
Some studies suggest it may improve sperm quality in men.
It may also help women with fertility issues related to conditions like Polycystic Ovary Syndrome by improving insulin sensitivity and ovulation.
Brain and mental health:
Research is ongoing on its possible benefits for mood disorders and some compulsive behaviors, but evidence is still developing.