*Skin: supports skin elasticity and hydration, giving a healthier-looking complexion.
*Hair: supports hair strength and growth.
*Nails: helps strengthen nails and reduce brittleness.
*Joints: supports joint comfort, flexibility and mobility.
*Antioxidant support: the label says it contains Vitamin E, which helps protect cells from oxidative stress.
*Effervescent form: you dissolve the tablet in water to make a flavored drink.