Chamomile is among the most commonly used herbs. It helps to sleep and relax. If you have dry eyes from too much screen time, just use the tea to make a cold compress, and you will feel better in no time.
How to Make Chamomile Tea
Pour 1 cup boiling water over 2 to 3 teaspoons dried chamomile powder For a light and delicious tea, steep for about 5 minutes. For more medicinal benefits, steep for at least 10 to 15 minutes or even overnight.
Some researchers believe that it may offer other health benefits.