30 Farm fresh quail eggs for sale
Quail eggs pack more protein, vitamins B12 and iron by weight than chicken eggs. Because of a higher yolk-to-white ratio, they are richer and creamier. They are also less likely to trigger allergic reactions in people sensitive to chicken eggs.
Key Nutritional Benefits: Higher Nutrient Density: Gram-for-gram, quail eggs contain more iron, riboflavin (B2), and vitamin B12 than chicken eggs.
Alleviation of Allergic Symptoms: Unlike chicken eggs—which are a common allergen—quail eggs contain high amounts of ovomucoid protein. This protein acts as a natural anti-allergenic.Clinical studies cited in the Healthline Quail Eggs Guide show that quail egg supplements can rapidly improve symptoms of allergic rhinitis, such as congestion and sneezing, within an hour.
less likely to trigger allergic reaction etc