Core Responsibilities
• Lead Classes & Sessions: Instruct group fitness classes (such as yoga, spinning, or aerobics) or guide individual clients through personal workouts.
• Demonstrate Technique: Show correct posture and movement to prevent injuries and maximize results.
• Ensure Safety: Monitor gym equipment, maintain a clean workout area, and provide first aid or CPR if emergencies happen.
• Track Progress: Assess client fitness levels, measure body metrics, and adjust routines as needed.
• Provide Support: Share basic nutritional information and motivate members to stick to their fitness plans