Nettle leaf, also called Urtica dioica, has been used in traditional medicine for many centuries.
It’s known for the stinging hairs that grow on the stems and leaves, and it can be used as a dry leaf, freeze-dried, or extracted into tablets, juices, and teas.
HEALTH BENEFITS
rich source of antioxidants
reducing the number of free radicals in your system
source of Vitamin C
powerful aid to the immune system
protection against various types of kanser.