Iodine-rich sea kelp is a type of seaweed, such as Laminaria, commonly used as a dietary supplement or food source due to its high concentration of iodine.
Primary Function
The primary biological role of iodine—which is highly concentrated in sea kelp—is to support the thyroid gland.
Thyroid Hormone Synthesis: The thyroid gland requires iodine to produce two essential hormones, thyroxine (T_4) and triiodothyronine (T_3).
Metabolism Regulation: These hormones are critical for regulating your metabolism, brain development, heart function, and overall growth.