Irish Sea moss is a species of red algae harvested from the Atlantic Ocean. I make and sell sea moss shots&gels that are infused with essential oils, herbs &spices. Sea moss contains 92 of the 102 minerals that the body needs to function. It is high in iodine( thyroid function). It contains vitamins A, E, F,K, calcium, potassium, selenium and sulfur. It works wonders for lung congestion and gut health. Helps with anemia. It energizes your body and your brain and metabolism. It heips with weight loss. It is antibacterial, antiviral and anti inflammatory. It aids quick recovery from illness & eases constipation. I used it on my face. Within a week it had evened out my skin tone and tightened my skin.
You can add it to your smoothies, tea, food, face pack and conditioner. A good hair mask.