Oyo, Ibadan, 09/07
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Unshelled Walnuts
Other
Type
Benefits of walnuts
Rich in antioxidants
Super plant source of omega-3s
May decrease inflammation. .
Promote a healthy gut. .
May reduce risk of some cancers
Support weight management
May help manage and lower your risk for type 2 diabetes
May help lower blood pressure
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
