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Lagos, Gbagada, 6 hours ago
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Valerian Root 250g
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Valerian root, particularly its dried root and rhizomes, is widely recognized for its potential to improve sleep, reduce anxiety, and alleviate stress. It is also used traditionally for managing menstrual cramps and other pain. While it's a popular natural sleep aid, especially in Europe, research on its effectiveness is ongoing and results can be inconsistent.
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