LANDMARK: Opposite MRS Filling Station by Gaduwa Bus Stop
Open
• Mon - Sat, 08:00-18:00
Rivers State • Port-Harcourt
No. 28 Okporo Road, By Artillery Junction, Rumuogba, Port Harcourt, Rivers State
Artillery Junction
Open
• Mon - Sat, 08:00-18:00
1. place footballer on the yoga block and your calf on the footballer. 2. place your other leg on top of the leg that you’re treating. 2. roll all the way down your calf to your heel and all the way up near your knee. stop on any trigger points and apply downward pressure on them. 4. rotate your leg in to really work that soleus muscle.