LANDMARK: Opposite MRS Filling Station by Gaduwa Bus Stop
Open
• Mon - Sat, 08:00-18:00
Rivers State • Port-Harcourt
No. 28 Okporo Road, By Artillery Junction, Rumuogba, Port Harcourt, Rivers State
Artillery Junction
Open
• Mon - Sat, 08:00-18:00
Foam rollers come in various colours, densities, length and designs. the most common ones are the short, cylindrical shaped rolls often found at gyms or studios. foam rolling is a form of self-myofascial release (smr) stretching technique. as mentioned earlier, it can be included into a person’s cooling down or stretching routine after a workout.