Massages help to soothe aching muscles, relax the body and relieve tension. Some forms of massage are also believed to provide health benefits such as improving digestion, boosting the immune system, relieving headaches, stimulating circulation. A reclining chair reduces pressure on the spine by supporting the back in a horizontal position. Major nerves run through the vertebrae to peripheral areas of the body including hands, feet, fingers and toes. Tension in the spine or misaligned vertebrae can compress nerves. As muscles that support the vertebrae relax, the spine lengthens and vertebrae resume their natural alignment. When impinged nerves are freed from pressure, nerve impulses travel easily through the spinal column to the extremities.
It’s a great relaxation idea