The fruit of the raffia palm is oblong to ovoid in shape and covered in glossy golden brown scales. The fruit is edible and can be eaten after boiling. It is also a source of edible oil and seeds.
Nutrition
The fruit is rich in vitamins A and E, thiamine, riboflavin, and niacin
It contains phytochemicals, which are substances that may have health benefits
Uses
The fruit pulp can be used as a bitter flavoring or as food, especially when fresh
The oil extract from the fruit pulp and kernels can be used in soap making