* may reduce heart disease according to fda.
* over 80% of cholesterol comes from the liver, so the most effective way to lower ldl (bad) cholesterol is to control the liver's internal production.
* makes you smarter, this increasing your ability to learn.
* improves insulin resistance and reduces body fat contributing to weight loss.
* responsible for the maintenance, strength and flexibility of healthy bones, joints, skin, tendons, ligaments, hairs, nails, blood vessels and eyes.
* reduces chronic inflammation.
* prevents gall stones.
* promotes women's gastro intestinal health.
* prevents childhood asthma and against coronary diseases.