Evening primose oil possess excellent anti-inflammatory properties. The potent level of antioxidants in evening primrose helps to neutralize free radicals, which protect the skin from oxidation. Hence it is good for skin, heart and brain health. Being a powerful anti-inflammatory, it also lessens the symptoms of joint pain, arthritis, etc. This oil has been known to reduce pre menstrual symptoms in females. It can also be used to balance the ratio of omega 3 and omega 6 fatty acids.