In & Nervous System :Protects brain cells from oxidative stress and supports cognitive function. Linked to brain fog, age-related memory decline, and neurodegenerative risks.
Metabolism:Helps break down fats and carbohydrates efficiently. Can lead to slower metabolism, weight gain, and insulin resistance.
Muscles:Maintains mitochondrial function for physical stamina and strength. Results in muscle fatigue, slower workout recovery, and muscle loss.
Sleep & Circadian Rhythm Regulates the body’s internal biological clock. Causes disrupted sleep patterns and lower daytime energy levels.