Help maintain an acidic vaginal environment. This natural balance suppresses the overgrowth of harmful yeast and bacteria, reducing the frequency of BV, yeast infections, and UTIs.Digestive Relief: They help break down food, enhance nutrient absorption, and relieve occasional issues like bloating, gas, constipation, and diarrhea.Immune Support: A large portion of your immune system resides in your gut. By introducing good bacteria, probiotics strengthen the gut barrier and help regulate immune responses.