Wild Yam refers to a non-culinary root with a different origin and use. Its presence in a blend isn’t about food—it’s about plants, history, and the continued interest in roots that have stood the test of time.
Purple yam (ube) is distinguished by its vivid violet flesh due to high anthocyanin content
Source: Wikipedia.
High Antioxidant Capacity: The purple pigment indicates a high concentration of anthocyanins, which protect cells from damage
Improve cholesterol levels.
Digestive Health: With high fiber content, purple yam supports regular digestion and satiety.
Nutrient-Dense:
Excellent source of Potassium (for BP), Vitamin C (for immunity), and Vitamin A.
Anti-inflammatory Properties: The compounds in purple yam may reduce inflammation associated with arthritis
Improve Gut Health