Milk thistle contains compounds that may support liver detox, skin and bone health. It enhances weight loss. It may also be good to help prevent insulin resistance.
Active ingredient in milk thistle is called silymarin. Doctors mainly use the plant to treat liver problems, it can lower cholesterol and help manage type 2 diabetess.
The most common use of milk thistle is for liver problems. Also:
- cirrhosis
- jaundice
- hepatitis
- gallbladder disorders
Milk thistle will help to:
- support liver health: Scientists think this creates a detoxifying effect.
- Promotes Skin health
- Reduces Cholesterol
- Supports weight-loss
- Reduces insulin Resistance
- Improves allergic asthma symptoms
- Limits the spread of certain cancerous cells
- Supports bone health
- Improves cognition
- Supports the immune system