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Lagos, Amuwo-Odofin, 4 hours ago
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Pure Creatine Monohydrate
Other
Brand
Weight-Gain Products
Type
Capsule
Formulation
All
Gender
Adult
Age Group
Plastic Container
Package
Creatine monohydrate is a well-researched, highly effective supplement that increases muscle phosphocreatine stores, enhancing ATP production for improved strength, power, and high-intensity exercise performance. It aids in muscle growth (hypertrophy), faster recovery, and potential cognitive benefits, typically at a recommended dosage of 3–5g daily.
Cleveland Clinic +5
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