Lemon Balm is a member of the mint family of plants. Its botanical name is Melissa officinalis. Lemon balm plants are native to Iran, Europe, and Central Asia
other names are such as bee balm, cure-all, dropsy plant, honey plant, garden balm, heart's delight, sweet balm, and sweet Mary.
Lemon balm is usually considered safe It’s often used as an ingredient in teas, skin salves, chapsticks, and various herbal supplements.
It is antioxidant, antimicrobial, and anti-inflammatory properties.
BENEFITS:
It can help relieve stress
It can help reduce anxiety
It may boost cognitive function
It can help ease insomnia and
other sleep disorders
It may help treat cold sores
It may help relieve indigestion
It can help treat nausea
It may help minimize menstrual
cramps
It's used to treats stomach upset,bloating, Vomiting
It reduces Inflammation