Green tea is made from the leaves of the Camellia sinensis plant. Though all varieties of tea come from the same plant, green tea is considered the healthiest because of how it is processed. It is made from unoxidized leaves and is one of the least processed types of tea, it contains the most antioxidants,
there are many compounds, nutrients, vitamins, and minerals in green tea leaves.
It also contains amount of:
Calcium
Iron
Potassium