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Lagos, Amuwo-Odofin, 2 hours ago
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Flax Seeds
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Flax seeds are tiny nutrient-dense seeds rich in plant-based omega-3 fats, fiber, and protein.
Key Health Benefits
• Omega-3 Fatty Acids: High in alpha-linolenic acid (ALA), which supports heart health and reduces inflammation.
• High Fiber: Contains both soluble and insoluble fiber to improve digestion, support regular bowel movements, and lower cholesterol.
• Lignans: Packed with antioxidants and phytoestrogens that may help lower cancer risk and balance hormones.
• Blood Pressure & Cholesterol: Regular intake can help lower LDL (bad) cholesterol and reduce blood pressure.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
