Promoted
Lagos, Amuwo-Odofin, 53 min ago
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Fenugreek Seed
Other
Brand
Snacks
Type
Seeds
Snacks
100g
Weight
Fenugreek (Trigonella foenum-graecum) is a clover-like plant whose small, golden-brown seeds are widely used as a culinary spice, traditional remedy, and dietary supplement.
Key Nutrition (Per 1 Tablespoon / 11g Whole Seeds)
• Calories: 35
• Fiber: 3 g
• Protein: 3 g
• Carbohydrates: 6 g
• Fat: 1 g
• Iron: 3.72 mg (21% of the Daily Value)
• Magnesium: 21.2 mg
• Manganese: 0.137 mg
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