Shilajit is traditionally used for longevity and to slow aging.
Shilajit contains high levels of humic acid and iron, which are helpful in treating iron deficiency anemia.
Shilajit help improve cell functions in the body, which means it can reduce fatigue at the source of the problem and increase energy levels naturally.
Shilajit has been studied to increase male fertility and the levels of total testosterone.
It is important to note that shilajit may reduce blood pressure in some cases and should not be taken by anyone who has an active heart condition.