LANDMARK: Opposite MRS Filling Station by Gaduwa Bus Stop
Closed
• Mon - Sat, 08:00-18:00
Rivers State • Port-Harcourt
No. 28 Okporo Road, By Artillery Junction, Rumuogba, Port Harcourt, Rivers State
Artillery Junction
Closed
• Mon - Sat, 08:00-18:00
The muscles are constantly in use but are often forgotten when doing other strengthening exercises and stretches. Using a foam roller on this muscle group can help keep them flexible and free from injury.
The tightness can lead to low back and hip pain as well.Using a foam roller to release tension and lengthen the muscle can help alleviate these problems.