This is a highly absorbable magnesium that is gentle on the stomach.
Key functions & Benefits.
Nervous system & mood, it helps manage anxiety, stress & symptoms of depression. Promotes a sense of calm and mental well-being.
Sleep; help with insomnia, improve sleep quality & regulate the sleep-wake cycle.
Muscle health; Aids in muscle relaxation, reduces muscle cramps, spasms, and post workout soreness.
Cardiovascular health; helps regulate blood pressure and maintain a normal heart rhythm. May reduce the risk of stroke & heart disease.
Bone health, contributes to strong bones and teeth by aiding calcium absorption.
Metabolic health; plays a role in energy production & also helps manage blood sugar levels & insulin sensitivity.