Soda in Nigeria

Baking Soda in Nigeria

They are also known as sodium bicarbonate is generally used in baking. This is because it has puffed-up properties that cause the dough to rise by producing carbon dioxide. It has a variety of additional household uses and some health benefits other than just for cooking.

Benefits of baking soda aside from cooking

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  It treats heartburn and wipes out stomach acid.
  


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  It can be used as a substitute for mouth wash. It refreshes breath and even provides uncontaminated properties that can help fight harmful bacteria and whiten the teeth. It also removes plaques from the teeth than toothpaste.
  


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  It has a high pH, which may help delay fatigue, allowing you to work out at your peak longer especially during anaerobic exercises or high-intensity training and sprinting.
  


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  Research shows that it could help chemotherapy medicines work more effectively for cancer. It makes the environment for tumors less acidic, which benefits chemotherapy treatments.
  


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  It can also help in airing out a smelly fridge by neutralizing bad odors.
  

Some types available at your disposal

• Arm and Hammer
  

This product is made of Sodium Bicarbonate that performs versatile functions which you need in your home. It is used for baking and cooking. It can also be used for cleaning, laundry, and deodorizing.

It helps in getting rid of odors, makes laundry sparkle, cleans furniture, and makes every room in your home shine, and smell fresh. With its natural pure and gentle cleaning power, there isn't a place in your home where dirt and odors are safe.

• Bob Red Mill
  

It is used in countless recipes, including cakes, cookies, flatbread, and more. It is a gluten-free product produced in a 100% gluten-free facility and subject to a series of testing to ensure it meets people’s strict standards. It is made with no bioengineering and uses ingredients grown from identity-preserved seeds.

How to use baking soda

• For mouth wash
  

Add a half teaspoon of baking soda to half a glass of warm water, and then swish as usual.

• For improving exercise
  

Take 2 teaspoons of the mixture before your workout to increase your endurance and repetitions as well as get rid of the lactic acid build-up in the muscle.

• For cleaning
  

Pour a half-cup into the detergent cup and then run a wash cycle with hot water to cut soap scum and deodorize the machine.

Safety and side effects

It is considered safe when taken in the dosages recommended above. Larger doses may severely increase blood pH. This is dangerous and can disturb heart rhythm and cause muscle tremors.

In addition, large amounts can make your body retain water. While increased hydration could be useful for those exercising in the heat, it can be harmful to those competing in weight-category sports.

Finally, sodium bicarbonate is not recommended for pregnant or breastfeeding women. Also, people with heart disease, kidney issues, or a history of electrolyte disturbances such as Aldosteronism or Addison’s disease should not use the product.

How to get how your baking soda products in Nigeria

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