Margarine in Nigeria

Margarine in Nigeria

This is a spread commonly used for flavoring, baking, and cooking. It can be used as an alternative to butter. Although it is made from animal fats, most of these products consumed today are made from vegetable oil.

It may be chosen for several reasons including lower cost, ease of accessibility, health advantages, a desire to avoid consuming animal-based products (of particular concern for vegetarians and also based on the assumption that they are vegetable-based), and/or a simple personal predilection to other spreads on account of taste.

Brands Available for Healthy Consumption

Valido's Margarine: It is a universal baking spread equipped with Omega 3, Omega 6, and vitamin A. It is produced basically to meet the standard of bakers. No extra flavor is needed with Valido to ensure you bake yummy, mouthwatering, baking products that are simply irresistible. It is used for cakes, bread, pastries, and buttercream.

Moore Spread: It is a low-fat spread that is rich in vitamin A and other essential minerals. It is superb for cooking, spreading, frying, and baking.

Nutritional Properties of the product

It contains omega 6, omega 3 and it is also rich in vitamin D. It has a large quantity of vitamin K. It provides iron, protein, calcium, potassium, iodine, zinc, magnesium, and phosphorus. Its caloric intake is 722 kcal. calories per 100 grams.

Benefits of Margarine to the Body

It maintains bone health and is a great supply of antioxidants.

It prevents eye diseases because of the presence of vitamin A.

It helps strengthen the immune system and protects people from diseases such as cancer.

It helps to maintain the good state of the skin and mucous membranes.

It helps to strengthen skin and bones.

It helps the body majorly with blood circulation.

It has antioxidant properties that help in the fight against aging and helps in the prevention of degenerative diseases.

The presence of vitamin K content in the product helps the blood to clot properly in case of any injury.

Studies have concluded that less saturated fat in the diet is linked to a 17% reduced risk of heart disease when it's replaced with polyunsaturated fat.

Disadvantages of Margarine

It contains a high level of calories and fat which is not recommended for someone who wants to lose weight or wants to maintain weight since its caloric intake is quite high.

Uses of margarine

Oftentimes, they are used in the confectioneries, baking, and dairy industries. It is also added to the composition of ice cream.

How to get the best product that will not affect your health

You can find the original product at a very affordable price anywhere in Nigeria. Just Log on to Jiji to purchase NOW!