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Fenugreek is an annual herb that has yellow flowers and seeds containing pods that are native to Asia and the Mediterranean.
These seeds have been used in history for cooking, healing, and flavors.
However, in raw form, fenugreek seeds taste bitter. It’s the heating and roasting of the seed that brings out the sweetness.
For centuries, this seed has been used to promote health and wellbeing. it has been used to treat digestive and respiratory ailments and it has been useful for women's health to induce labor and help with childbirth and also for menstruation and uterine problems.
Here's How Fenugreek (Methi Seeds) Can Help You Enlarge Your Breasts!
Methi, or fenugreek, are known to have various health benefits. Helping you cope with living conditions like diabetes, heart disease, and skin conditions, also nursing mothers produce breast milk.
Fenugreek can work wonders for women. It helps improve estrogen production, especially after menopause, and yes, it helps to enlarge your breasts too.
Although there are no clinically published data, it is believed that fenugreek helps increase breast enlargement because it is a natural hormonally active herb.
The phytoestrogen found in fenugreek improves estrogen levels, which helps cell division and increases breast size.
The best way to ingest fenugreek to enlarge the breast is to consume it in the form of herbal capsules. But before taking these over-the-counter capsules, speak to your doctor, as elevated levels of estrogen can also increase your risk of breast cancer, especially if you are past menopause.
The consumption of fenugreek or methi during pre-menopause and post-menopause helps as estrogen levels fluctuate or drop to an all-time high during these times.
Lack of estrogen in the body can lead to many problems such as gas, vaginal dryness, breast tenderness, insomnia, fatigue, night sweats, and other menopausal symptoms.
Studies have shown that fenugreek seeds can improve estrogen levels and can be used as an alternative to hormone replacement therapy or hormone replacement therapy too heavy or worse.
Women of all ages desire bigger breasts as it is seen as a mark of maturity, beauty, self-esteem, and feminity.
It's worthy to note that, an average woman’s breast size changes 6 times throughout her lifetime.
Breasts grow in response to the hormones, i.e. estrogen and progesterone. The level of your hormones increases as you enter puberty. Under the stimulation of these hormones, your breast begins to grow.
Research has it that, Fenugreek seeds are comprised of phytoestrogens with estrogenic activity that would allow an increase in the uterine weight, epithelial cell proliferation, and vaginal cornification.
Fenugreek is often used in different teas and products that help balance women's hormones or enlarge the breasts.
Naturally, on the impact of fenugreek on your breast, you will notice an increase in the production of milk 24-72 hours after consumption of the herb, but it can take two weeks for changes to occur in other women's bodies.
As a result of the bitterness of the seed, Fenugreek is now available as seeds, capsules, and tea. It can be taken in capsule or tea form.
There is a wide range of dosages and differing preparations, it should be used as recommended by the doctor or nutritionist.
Try not to overdo fenugreek as no food should be consumed in excess. Fenugreek is a very hormonally active herb and it increases estrogen quickly.
It is best to consult a nutritionist or doctor before consuming it in large quantities (for example, with every meal every day) to increase breast size. After menopause, there is always an increased risk of estrogen and breast cancer.
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