Out of all the home exercise equipment available for weight loss the stationary bike seems to be the most popular, they are light, easy-to-use and many modern exercise bikes can be folded away easily. The stationary bike is a great way to exercise conveniently and comfortably, especially in the comfort of own home. They are easy to use and a fairly good fat burning. The exercise only tends to involve the leg and buttock muscles over a short range of motion so we cannot burn tons of calories. Also ideal for people not used to exercising or very overweight people