The superfood spirulina is arguably the most nutrient-dense food on the planet. spirulina benefits are so profound that taken on a daily basis they could help restore and revitalize your health! to date, there are nearly 1,700 peer-reviewed scientific articles evaluating its health benefits.
spirulina may help lower cholesterol. spirulina is a type of blue-green algae that contains a number of nutrients, including b vitamins, beta-carotene, and vitamin e. spirulina also contains antioxidants, minerals, chlorophyll, and phycocyanobilin and is commonly used as a source of vegan protein.