tre.gif
Saida da wuri
Saye nagari
  1. Dukkanin talla
  2. Abinci, Noma & Kiwo
  3. Abinci & Abin Sha
  4. 'Ya'yan itatuwa
  5. Protein Abinci & Abin Sha
Wanda aka yada
Rivers, Port-Harcourt, 6 awanni da suka gabata
4 adadin kallo

Pumpkin Seed

Kayan marmari
Nau'i
Sauran
Kayan marmari
300g
Nauyi
Adireshin shago
Jiha Rivers • Port-Harcourt
290 aba road,1st artillery,ogamco plaza.PH
09:00-18:00
Jiha Rivers • Port-Harcourt
29 aba road, 1st artillery ogamco plaza, port harcourt
A rufe yanzu
• Lit - Asa, 08:00-18:00
Pumpkin seeds—often called pepitas—are the flat, oval, edible seeds of pumpkins and related squash varieties. Packed with healthy fats, plant protein, fiber, and high levels of magnesium and zinc, they are widely eaten as a roasted snack or added to meals. Nutritional & Health Benefits -Rich in Minerals: High amounts of magnesium support bone and heart health, while zinc boosts immune function. -Antioxidant Properties: Loaded with vitamin E, carotenoids, and phenolic acids that lower inflammation. -Heart & Prostate Support: Healthy polyunsaturated fats and plant compounds help improve cholesterol profiles and protect prostate health.
Nuna lamba
Pumpkin Seed
Kai korafi
Sirrin bada kariya
  • Ka da a biya kudi kafin isowar kaya, ko da kudin sallawu
  • A hadu da mai kaya a amintaccen wuri a fili
  • Da farko, a duba abin da za a saya, a tabbatar shi ake bukata
  • Ka da a biya sai an gamsu
frame_left.gif