Honey is a thick, sweet fluid produced by bees from plant nectars. It is commonly used as a sweetener in food, but should be avoided in infants
In addition to its use as a natural sweetener, honey is used as an anti-inflammatory, antioxidant and antibacterial agent
People commonly use honey orally to treat coughs and topically to treat burns and promote wound healing.
Consumption of honey prevents metabolic stress and helps calm and soothe the brain, which helps in augmenting memory in the long run.