Chick Peas /Garbanzos- 500g

+1

16

Hatsi

Nau'i

Babu Sinadarin Adana abinci

Kwarewa

Kayan wake

Hatsi

450g

Nauyi

Adireshin dakin ajiya

Jiha Lagos • Ojodu

#25 Aina Street, Ojodu

Chickpeas has a rich source of vitamins, minerals, and fiber. Because chickpeas are so full of nutrients, they provide multiple health benefits, including: Promote weight control. Chickpeas are high in fiber. ... Prevent constipation. ... Promote cardiovascular health. ... Help control blood sugar. ... Serve as a great substitute for anyone with gluten sensitivity. Chickpeas can be cooked from dry or pre-soaked in a pressure cooker. If you soak them for 12 hours, then they will cook in minutes, but you can also skip the soaking altogether. Chickpeas can be pressure-cooked from dry in 40 minutes, plus the time it takes for the pressure to rise and fall

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