LANDMARK: Opposite MRS Filling Station by Gaduwa Bus Stop
Closed
• Lit - Asa, 08:00-18:00
Jiha Rivers • Port-Harcourt
No. 28 Okporo Road, By Artillery Junction, Rumuogba, Port Harcourt, Rivers State
Artillery Junction
Closed
• Lit - Asa, 08:00-18:00
Hand Exercise Round Ball, Hand Grip Squeeze Ball
Squeeze excerisers are used in hand and arm rehab and in grib improvement workout programs. Wrist, finger and thumb flexors are the most common muscles targeted. Squeeze excerisers are also a great way to help relieve stress while watching television, riding in a car, or at work while on the computer. Squeezing the ball causes muscle tension followed by muscle relaxation after release. This excerise performed repeatedly releases considerable muscle tension and helps to relieve stress.