1sachet daily for 21days
each sachet contain :
1 multivitamin & mineral 22 essential vitamins for daily function
2 omega 3 fish oil : for heart brain and joint health
3 Astaxanthin +Bilberry powerful antioxidants for skin and eye
4 vitamin D3: for bone and immune system
Gender specific formulas
woman pack: extra support for skin ,hair, and nails.
men pack : extra support for muscle ,energy and vitality.
21 days supply per box.
Note: consult your doctor b4 use if pregnant or on medication