Chia seeds are packed withnutrients in a small serving.
They may support your heart, digestive and bone health.
Two tablespoons of chia seeds per day is enough for most people, and people with some conditions should limit or avoid them.
Pumpkin seeds are rich in antioxidants, healthy fats, and minerals. Possible benefits of eating pumpkin seeds include boosting bone health, sexual well-being, and the immune system.
Avaliable in 500gms