Wanda aka yada
Lagos, Lekki, 2 awanni da suka gabata
171 adadin kallo
Bell Peppers
Sauran
Nau'i
Adireshin dakin ajiya
Jiha Lagos • Ikeja
2A, Oritshe Street, off Awolowo Road.
Closed
• Lit - Jum, 08:00-17:00
Bell peppers, also known as sweet peppers. Bell peppers are mild, crunchy, and slightly sweet.
Health Value:
1. Rich in Vitamins:
Vitamin C: Extremely high — even more than oranges. Great for immune function, skin health, and antioxidant protection.
Vitamin A: Especially in red peppers, supports vision and immune health.
Vitamin B6 & Folate: Important for brain health and energy metabolism.
2. Low in Calories:
Ideal for weight management.
3. Antioxidants:Contains carotenoids (like beta-carotene etc)that help protect eyes and reduce inflammation.
4. Good Source of Fiber:
Supports digestion and helps maintain a healthy gut.
5. Hydrating:Composed of over 90% water.
6. May Lower Risk of Chronic Disease:Their antioxidant and anti-inflammatory properties may reduce the risk of heart disease, certain cancers, and age-related eye disorders.
Sirrin bada kariya
- Ka da a biya kudi kafin isowar kaya, ko da kudin sallawu
- A hadu da mai kaya a amintaccen wuri a fili
- Da farko, a duba abin da za a saya, a tabbatar shi ake bukata
- Ka da a biya sai an gamsu
