1/4
Wanda aka yada
Lagos, Lagos Island (Eko), 40 min ago
22 adadin kallo
Vibration Plate Exercise Machine
Adireshin dakin ajiya
An tabbatar
Jiha Lagos • Lagos Island (Eko)
Lagos island
Open
• Lit - Lah, 00:00-12:00
Jiha Lagos • Lagos Island (Eko)
37/38 offin canal Street off apongbon street/eko bridge, off Issa Williams, Lagos Island
Closed
• Lit - Asa, 09:30-18:00
Key Features:
1. Whole Body Vibration Technology:
Promotes muscle contractions at a high frequency.
May help improve muscle tone, circulation, flexibility, and core strength.
2. Resistance Bands:
The attached resistance bands allow for upper-body exercises while the platform vibrates, offering a full-body workout.
3. Anti-Slip Surface:
Designed with a textured, anti-slip surface to provide safety during workouts.
4. Digital Control Panel:
Usually includes settings for speed, time, and workout modes.
May feature an LED display showing vibration speed and duration.
5. Multiple Speed Settings:
Typically includes adjustable vibration speeds (often 1–99 levels) to suit beginners to advanced users.
Common Benefits:
Weight loss and fat burning (when combined with a proper diet).
Enhanced muscle strength and toning.
Sirrin bada kariya
- Ka da a biya kudi kafin isowar kaya, ko da kudin sallawu
- A hadu da mai kaya a amintaccen wuri a fili
- A duba kayan, a tabbata shi ne ainihin abin da ake bukata
- A tabbatar cewa abin da aka kunshe shi ne wanda aka duba
- Ka da a biya sai an gamsu
