Vibration Plate Exercise Machine

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Jiha Lagos • Lagos Island (Eko)

Lagos island

Bude yanzu

• Lit - Lah, 00:00-12:00

Jiha Lagos • Lagos Island (Eko)

37/38 offin canal Street off apongbon street/eko bridge, off Issa Williams, Lagos Island

A rufe yanzu

• Lit - Asa, 09:30-18:00

Duba a taswira

Key Features 1. Whole Body Vibration Technology: Promotes muscle contractions at a high frequency. May help improve muscle tone, circulation, flexibility, and core strength. 2. Resistance Bands: The attached resistance bands allow for upper-body exercises while the platform vibrates, offering a full-body workout. 3. Anti-Slip Surface: Designed with a textured, anti-slip surface to provide safety during workouts. 4. Digital Control Panel: Usually includes settings for speed, time, and workout modes. May feature an LED display showing vibration speed and duration. 5. Multiple Speed Settings: Typically includes adjustable vibration speeds (often 1–99 levels) to suit beginners to advanced users. Common Benefits: Weight loss and fat burning (when combined with a proper diet). Enhanced muscle strength and toning.

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