Wellosophy Meal Replacement for Weight Control

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Tasty chocolate and vanilla flavour meal replacement shake created by nutritionists to help you lose weight – and keep it off. Replace two main meals a day to lose weight, one to maintain weight. Simply mix with dairy or soy milk alternative for a nutritionally complete meal. Healthy, and so easy! High in protein and a source of dietary fibre with vitamins and minerals 202 kcal with 1.5% cow’s milk, 238 kcal with soy milk alternative Gluten free and vegan recipe, non-GMO Our nutritionist says: “Weight management is a journey, not a race – try to shift your mindset from using extreme diets to lose a lot of weight in a short time – a realistic and safe weight loss target is 0.5-1kg a week. Remember that weight loss is about balancing calories in vs calories out, so if you can increase your physical activity

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