Wanda aka yada
Lagos, Kosofe, awoyi 1 da suka wuce
14 adadin kallo
Pistachios
Kayan makulashe
Nau'i
Sauran
Kwarewa
Sauran
Abincin da ake Bukata
Busasshen kayan marmari
Kayan makulashe
5g
Nauyi
Pistachios are a nutritionally dense food. In a 100 gram serving, pistachios provide 562 calories and are a rich source (20% or more of the Daily Value or DV) of protein, dietary fiber, several dietary minerals and the B vitamins, thiamin and especially vitamin B6 at 131% DV (table).[28] Pistachios are a good source (10–19% DV) of calcium, riboflavin, vitamin B5, folate, vitamin E , and vitamin K (table).
The fat profile of raw pistachios consists of saturated fats, monounsaturated fats and polyunsaturated fats.[28][29]
₦ 28,000
Midglo Groceries N More Store
5+ shekaru a kan Jiji
Wanda aka tantance
Amsoshin da aka bada a 'yan sa'o'i
Sirrin bada kariya
- Ka da a biya kudi kafin isowar kaya, ko da kudin sallawu
- A hadu da mai kaya a amintaccen wuri a fili
- Da farko, a duba abin da za a saya, a tabbatar shi ake bukata
- Ka da a biya sai an gamsu
