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Saida da wuri
Saye nagari
  1. Dukkanin talla
  2. Abinci, Noma & Kiwo
  3. Abinci & Abin Sha
  4. Tilapia
  5. Abinci & Abin Sha
Wanda aka yada
Lagos, Isolo, 4 awanni da suka gabata
45 adadin kallo

Tilapia Fish

+1
7
Kifi
Nau'i
Sauran
Kwarewa
Sauran
Abincin da ake Bukata
Sauran
Fish Type
10g
Nauyi
Eh
Gogagge
Aiko kaya
Jiha Lagos • Oshodi
1 rana
₦ 3,000 - 9,000
Adireshin dakin ajiya
Jiha Lagos • Oshodi
Ajao Estate lagos
07:00-18:00
Jiha Lagos • Isolo
Ajao estate
Open
• Lit - Lah, 07:00-21:00
Tilapia is a pretty impressive source of protein. In 3.5 ounces (100 grams), it packs 26 grams of protein and only 128 calories (3). Even more impressive is the amount of vitamins and minerals in this fish. Tilapia is rich in niacin, vitamin B12, phosphorus, selenium and potassium
Kai korafi
Sirrin bada kariya
  • Ka da a biya kudi kafin isowar kaya, ko da kudin sallawu
  • A hadu da mai kaya a amintaccen wuri a fili
  • Da farko, a duba abin da za a saya, a tabbatar shi ake bukata
  • Ka da a biya sai an gamsu
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