Vitamin B2

+1

Sabo Fil

Yanayi

Sinadaran Masana'anta

Nau'i

Sauran

Nau'in Sinadarai

100000kg

Nauyi

Adireshin dakin ajiya

Jiha Lagos • Isolo

11Enoma Street,Ago Palace Way,Okota Isolo,Lagos

Closed

• Lit - Asa, 08:00-17:00

Vitamin B2, also known as riboflavin, is a water-soluble vitamin that plays essential roles in maintaining health. Here are its main uses and benefits: 1. Energy Production • Riboflavin is vital for converting carbohydrates, fats, and proteins into energy. • It helps form flavin adenine dinucleotide (FAD) and flavin mononucleotide (FMN), coenzymes involved in the Krebs cycle and electron transport chain. 2. Antioxidant Function • Riboflavin helps regenerate glutathione, a major antioxidant in the body. • Protects cells from oxidative stress and damage from free radicals. 3. Eye Health • Supports normal vision. • May help prevent cataracts and reduce symptoms of eye fatigue. 4. Healthy Skin, Hair, and Nails • Promotes the health of the skin, hair, and nails. • A deficiency can cause skin disorders, such

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